Posted By on 09 Apr 2009 01:11 PM
Depending on your level of fitness I would do just as you suggested, go out and ride the course from 4:30 - 5:30 then jumping in the 4/5 race at 6:10... Have you done any crit racing before??
No previous criterium racing experience, plenty of long distance training, but I learn quick. The first couple of times I will stay at the back of the pack and see if I can keep up!
I went out tonight and watched, and it looks like a great time!
I gotta finish getting the bike in shape, then get myself back in shape (I live right on the NW Austin training route, so I just gotta get out there and get back into shape).....then I will set up my CAT5 license and come out and give it try!
Thanks!!